The Popular Banana

Bananas. Okay, first off, we do not grow bananas in Desert Aire. But I love this fruit, don't you? Eaten plain, sliced on cereal, used for banana splits, milk shakes and smoothies, added to fruit salads, mashed in cakes, cookies, and breads, the list goes on. Some use the banana peels for facials and puffy eyes. Gardeners, you can even chop the peels and place on top of the soil to decompose and release nutrients (please do not place near plant stems for best results 😏). 

Banana is the one fruit we most likely take for granted in the supermarket. For me, it's always, "Are we out of bananas?" I seldom leave the small store in Mattawa (Harvest Foods) without a fresh bunch. At home even the overripe bananas get eaten eventually. Frozen in baggies, they become mashed ingredients for muffins, corn bread, pancakes and more. Delicious!

Did you know that a banana tree can grow 10 to 26 feet tall? One cluster alone contains 50 to 150 bananas. Packed full of nutrition, bananas are an excellent source of B6, as well as potassium, manganese, vitamin C, copper, biotin and dietary fiber. 

Unless you are one of the unlucky ones who is allergic to this yummy fruit, the health benefits are impressive. Cardiovascular protection due to the fruit's potassium and fiber content for one, and protection from ulcers. Further, bananas can help with constipation, and promote good eyesight, bone growth, and kidney health. What's not to like?

Malaysia can take credit for the origin of bananas some 4,000 years ago, where it was first noted. From there the banana tree spread to nearby Philippines and India. Bananas were later discovered in Africa in 1482 and brought to the Americas by Spanish explorers in the 1500s where they planted banana trees in the Caribbeans. But it was not until the 19th century that bananas became available in the United States. Today bananas are primarily grown in Mexico, Costa Rica, Brazil and Ecuador.

Here's a fun Banana Recipe: 🍌

"Banana Dressing with Poppy Seeds"

1 banana (ripe)

1 cup (8 oz.) sour cream 

1/4 cup sugar 

1 tablespoon poppy seeds 

1 tablespoon lemon juice 

1 teaspoon dry mustard 

3/4 teaspoon salt

Mash bananas in a small bowl. Add remaining ingredients and mix well. Chill for 30 minutes. This is great on salad greens, fruit, and as a dip. Yield: 1-3/4 cups. Enjoy!

More fun...😄

Banana Jokes:

Question: What did the boy banana say to the girl banana?
Answer: "You have a lot of appeal."

Question: If a crocodile makes shoes, what does a banana make?
Answer: Slippers!

Banana Movies: (Remember these?)

--Bananas (Woody Allen movie) 1971

 --Herbie Goes Bananas 1980
(Herbie the VW has a wild adventure)

Banana Books:

--Banana: The Fate of the Fruit That Changed the World
by Dan Koeppel (2008) (adult nonfiction)

--Anna Banana: 101 Jump Rope Rhymes
by Joanna Cole and Alan Tiegreen (2010) (ages 4-8)

Banana Songs:

(Beetlejuice fans.......Remember this?)

"Day-O" (Banana Boat Song) by Harry Belafonte
(from the movie Beetlejuice - 1988)

Why I Believe in Garden Gloves

Gardening may be the furthest thing from your mind with chilly mornings and snow dusting the mountain tops not too long ago. There's also that morning “burr” factor when you step outside. But except for our record windstorm in December that took down trees and roofs, winter weather has been somewhat mild compared to the rest of the nation.

My garden shed is calling. I peeked in the other day and saw the insecticide I will soon add to some trees (best done in February). I give two maple trees a special in-ground treatment to ward off aphids. So far, it has worked fine. So, I put on a pair of garden gloves and did the job. I also finished a rock border where the red rock needed to be separated from the gravel. It felt good to be outdoors. The sunshine was glorious. Healing even. It seems only fair with 2020 well behind us now. Never mind the virus is still a problem in places. We need to be aware of those areas, but mostly, I feel liberated with all those shots behind me.

As for wearing garden gloves, if you do not know already, gloves are important!! Some obvious reasons would be to keep the garden chemicals from penetrating your skin when applying fertilizers and insecticide. The stoutest gloves also keep thorns and stickers from poking through and drawing blood. Ouch. I find that welder gloves work extremely well when pruning roses. They are thickly padded and cover your lower arms completely. I'm on a second pair now. So worth it.

Another obvious benefit of wearing garden gloves, assuming there are no holes in the fingers, is to keep your hands and fingernails clean. Important if you have someplace special to go later. Maybe dinner out somewhere nice? A good soak in the tub is the only other option. So, wear the gloves!

A few summers ago, I came to appreciate an even greater benefit of wearing gloves. Their use in preventing insect bites. We have scorpions and black widows in Desert Aire. Fortunately, the scorpions are not the dangerous kind. I read that their bites resemble a bee sting. Fortunately, I wouldn't know. It's never happened. But yes to black widows!

 

Black widows, although not normally aggressive, will bite if threatened. I discovered this while checking the cantaloupe vines for fruit. (Cantaloupe grows well here in Desert Aire). But dumb me, I was not wearing garden gloves that day. When the bite came it was a needle-like sting, and left double fang marks on the skin. I instinctively knew it could be serious. I recognized the spider's white silky web a foot or so away. We were familiar with black widows and often sprayed, but apparently missed this one.

I went inside immediately, turned on the computer, and googled “black widow bites.” Already my hand was swelling and hurt like the dickens. I iced it as instructed, swallowed antihistamine and ibuprofen, and waited…watching for more serious signs. Within the hour I felt nauseated and wanted to vomit, thinking it was time to head for the medical clinic in Mattawa, but the nausea passed quickly. No breathing problems, cramping, or numbness followed, which would have definitely meant a trip. The swelling lasted for several days though. So please, take those garden gloves seriously. Don’t let a half-inch spider protecting her eggs convince you. 

Happy Gardening Everyone. Spring will be here soon. If you happen to see me later, running across the lawn like a crazed woman, I probably walked into a spider web. I must admit I'm easily spooked now. 😀

Sharon Himsl

 

Heather - Oh What a Beauty

HEATHER. If you happen to have this rewarding small shrub in your garden, the bees will soon be buzzing around its pink flowers enjoying the nectar immensely. Right next to your yellow forsythia also in full bloom when spring finally arrives. Spring, isn't it wonderful? Oh, how I long for its return, don't you? When the trees bud out and the warm air soothes. Then again... It's February. But still, I can daydream. Won't you join me?

After admiring my neighbor’s pink heather one day, I knew I wanted one in my rock garden. I now have four in the ground and will likely add more. The tidiness and hardiness of this shrub is admirable. As an evergreen, heather is attractive all year long and does well in Desert Aire. I have yet to notice any insect problems.

Heather is a low-spreading shrub that grows to about two feet tall, three feet wide. My neighbor and I have pink heather, but the colors vary a lot (e.g., red, white, and purple). Over the winter the foliage on mine has a purple hue, but this too can vary. There are hundreds of species of this cultivar to choose from.

Heather can tolerate poor, rocky soil, but like other evergreens, it prefers acidic soil conditions. You can plant heather in pots as well. Just make sure the potting mix is “evergreen friendly.” To make your own potting mix, combine 50% peat moss, 20% perlite and 10% each of garden soil, sand, and compost (or farm manure). Early spring (coming, I promise😏) is a good time to plant heather. You can locate in full sun or light shade. You can also plant during the Fall. Once established, heather is pretty much maintenance free. 

In Victorian times, white heather was gifted to friends and young lovers💑 for luck and protection. Scottish brides always carried heather for good luck, when walking down the aisle. Similarly, purple heather represented beauty, admiration and solitude. The tradition continues to this day. 

Canadian poet laureate Bliss Carman (1861-1929) wrote, “Here's to the day when it is May. And care as light as a feather. When your little shoes and my big boots. Go tramping over the heather.” 

Happy Gardening Everyone! I'll be tramping over the heather in my daydream till spring arrives, when I hope to plant more of these gems.

April: Invest in Your Garden

Colored eggs sitting pretty in a basket. Chocolate goodies hiding in the grass. An Easter egg hunt for the kids and grand kids. Church on Sunday, a sunrise service. A special family meal. The scent and vision of Easter lilies everywhere. These are the things I think of this time of year.

April is also the month of Earth Day (April 22). Begun in the U.S. in 1970 at the urging of Senator Gaylord Nelson of Wisconsin, promoters of Earth Day strive to increase awareness of environmental damage being done to the earth. The theme this year is Invest in Our Planet, but taking this a bit further, why not make it, Invest in Your Garden? The advantages of having a garden are well known. It improves the air we breathe, produces fresh food, and beautifies a property and the community, but consider the exercise of gardening itself... Gardening exposes us to natural vitamin D, decreases dementia risk, and is a fantastic mood lifter. It can be an enjoyable aerobic exercise for pent-up anxiety too—just resist thinking of gardening as work. As a creative outlet, gardening can be a great inspiration and a special time to think.

Gardening combats loneliness. Gardening friends come in all shapes, sizes, and types, those friends, family, and neighbors who garden or appreciate our plant/food offerings at the end of the season. There are the admiring glances of strangers walking by. The plants and animal life we encounter are also friends (at least for me). I love watching the world wake up around me. The tiny lizards peeking out from their winter caves in the stone borders and rocks. The wildflowers, the early bloomers like my pink heather and forsythia. The perky daffodils, tulips, and other bulbs. Their fresh faces are all reminders that life really can start anew.

All of nature comes alive in April. Soon the honeybees will be buzzing my crab, pear, and service berry tree blossoms in search of nectar. Robins will perch in the trees looking around, while some on the ground listen for worms. Black birds (did you know crows are as smart as a seven-year-old?) will gather on rooftops and simply hang out. Geese will fly overhead doing acrobats in the sky and the pelicans will return to the lake.

We have quail too here in Desert Aire, lots of them. Best I can determine, they are California quail (or valley quail). Did you know that the males and females of this species mate for life? Both parents care for the chicks. I look forward to the mamas and papas, their head plumes (top-not feathers) bobbing up and down as they scurry about with their tiny chicks one behind the other in tow. So-so cute.

I suppose the aphids are waking up too. The other day I found myself thinking that aphids have a right to eat too. Ha-ha. I know, I know, this is how my mind works. I'll pull out my homemade insecticide, the one made with Dawn soap, vegetable oil and water. It repels aphids and other insects, but I doubt if it kills very many. I'll need to spray the infestation at least a couple more times. My gorgeous snowball bush suffers the most. Then there is the invasive grass taking over my garden right now. A new remedy to try (barring Roundup) will be extra strength commercial vinegar, arrived from Amazon today. I’ll tackle our grow boxes next, the only successful way I’ve been able to grow vegetables successfully here without those invasive “helmeted” squash bugs, but then that’s another story. Happy Easter everyone and Happy Gardening too. We shall see if April showers bring May flowers this year. I suspect we will have all turned on our sprinkler systems by then. Farmer’s Almanac predicts a-warmer-than-average spring.

March, A Time To Think Green

MARCH. The month we wave goodbye to winter and think about those left-behind gardening projects. The weather is perfect for weeding, digging up and replanting bulbs, transplanting shrub/plant babies (those freebies we sometimes get), in-ground insect treatment if you haven’t already (trees and shrubs), planting seeds, and rethinking those outdoor pots. Indeed, March is the ‘green’ month when not wearing green on a certain day guarantees a pinch or two.

 St. Patrick’s Day, celebrated every year on March 17, is a fun day to ‘think green’ and that includes shamrocks (three-leaf clovers) and four-leaf clovers. I have a long history with clover. Memories of crawling on the grass as a four-year-old, as my mother gardened nearby, in search of the infamous four-leaf clover comes to mind. Patience was key but persistence always paid off. “Found one!” I’d shout. A rare find though. For every four-leaf clover found there are some 10,000 three-leaf clovers. Ireland prides itself as the country having the most four-leaf clovers. It’s the “Luck of the Irish” they would say, and in case you didn’t know, the four-leaf clover represents Trust, Hope, Love and Good Fortune.

Ever wonder why we pinch each other on St. Patrick's Day? The pinching tradition was started in America in the 1700s by Irish immigrants. They claimed that wearing green made them invisible to the leprechauns, those mischievous little fairies who liked to play practical jokes on people.

As for Saint Patrick, a 4^th century Roman Catholic saint, it’s said he used the green shamrock as a teaching tool to explain the holy trinity to Irish Catholics. People started wearing green after he died (March 17, 461 A.D.) to celebrate his memory. Celebration of St. Patrick's Day in Ireland predates the 1600s and became a holiday in America in the 1700s.

St. Patrick (Patricius) was born to a rich landowning family in Britain near the end of the 4th century, where exactly is unknown. During a raid of his family's land by Irish pirates, he was captured at the age of fifteen and taken to Ireland, where he was enslaved for six years. After hearing a voice in a dream, telling him how to escape, Patricius managed to flee his captors and return home. It was the basis of his religious conversion to Christianity. St. Patrick then returned to Ireland as a priest and missionary (around 430 A.D.), where he stayed for many years spreading Christianity everywhere he went. Tens of thousands were baptized and hundreds of churches were established all over Ireland.

 St. Patrick's Day is celebrated in Ireland with parades and family gatherings, and to some degree in the U.S. Parades are held in larger cities here and stores often stock up on corn beef and cabbage in preparation. Likewise, senior centers and similar places serve Irish Stew on the menu. I happened to be in Spokane once, before the pandemic, with streets barricaded and people lined up for a big parade. Kids (mostly) and adults in the crowd wore festive green costumes.

 As a child, I remember a gentleman walking through my neighborhood playing his bag pipe on this holiday. In grade school my classmates and I must have cut out dozens of shamrocks. We had fun pinching each other when we forgot to wear green. Then we listened to our teacher read stories about leprechauns and ate cookies with green frosting our mothers had baked. 

 So, before you think about removing clover from your grass, think Irish and four-leaf clovers. Did you know that some plant clover from seed in pots? It’s also considered an excellent ground cover as a natural fertilizer to improve soil. It attracts pollinators too. On the Westside clover grows quite well with all that moisture. But go ahead, try outdoors. It’s how we learn. Guessing though you would have more success indoors, where you can mist the clover and control how much sun it gets. And…don’t forget on March 17^th to wear green. Happy Gardening everyone

Marigold, the Bold Flower

Marigold, the bold flower that aims to please and one you should consider planting in Desert Aire gardens. They do especially well in pots. Just remember that our desert sun can be tough when plants are young, so moist fertile soil is a must. I add a little peat and compost to hold in the moisture. Mine do well on the East side of the house even without much care, where it's shady in the afternoon. Just be careful not to place pots too close to the driveways where heat (in the morning) can build up rapidly. But done right, you will be blessed with a gorgeous display. Marigolds come in vibrant colors--yellows, oranges, reds and maroons--with sizes ranging from 6 inches to an amazing 2 feet tall. 

Swedish botanist Carl Linnaeus officially recorded marigolds in 1753, but records exist dating back to the Aztecs in the 1500s. Today the flower is used in the Mexican ‘Day of the Dead’ celebration to honor those who have died. Elsewhere, in Nepal for instance, marigolds play a role in worship and rituals, while in Thailand and India, marigold garlands are woven for weddings, festivals, and religious events. 

In the U.S. some marigolds are used to flavor and color food, and have reported health benefits, such as alleviating cramps and aiding digestion. Relief for nausea, stomach ulcers and menstrual discomfort is reported. Marigold eases headaches and can help one sleep too. A tea can be made for cold compresses and used in baths for relaxation and as an anti-inflammatory. I would warn though that the details of how this is done should be thoroughly researched. Try at your own risk of course, as the saying goes. Online there is a warehouse of information.

Perfume makers further use the marigold's oil to make a desirable scent. The flower is quite strong actually, a bit smelly at first sniff, but at just the right amount it really works. I recall liking a perfumed cream made by Avon years back that I believe was made with marigold. I've missed it over the years. Songs, poems, and stories all capture this flower's beauty as well. 

Native to North and South America, marigolds come in annual and perennial varieties. For non-gardeners out there, annual flowers have one life cycle. The seeds are sowed in spring, the plant blooms, and then dies, whereas perennial plants live more than two years. I have only seen annual marigolds in local nurseries here, but frugal gardeners can easily grow marigolds from seed. If you plant in pots, many will reseed the following season on their own from the seed pods left behind.

Most marigolds have a strong, unattractive scent, as pointed out above, but there are some species that are bred to be scentless. However, I’m fine with the “stinky” variety, since I've learned that a little in the right amount does wonders. I also like that scented marigolds are a natural deterrent to deer, rabbits, rodents--and insects in particular. This includes white flies, nematodes, mosquitoes, Mexican bean beetles, squash bugs (oh my, a nemesis of mine), thrips, tomato horn worms, and more are supposedly repelled. So, plant away, I say. 

Just protect from our hot sun. Marigolds prefer afternoon shade here and plenty of
moisture. Happy spring gardening everyone! “It does not matter if you are a rose or a lotus or a
marigold. What matters is that you are flowering.” (Rajineesh)